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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which Quitting Smoking May Ease Anxiety, Depression MedPage Today Quit smoking myths that you should not believe. CLEADOC Myth: Cigarettes Relieve Stress Fact: Quitting Smoking Does CASSY It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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